Workshops and seminars
What age can I start sleep training?
We don’t start implementing sleep methods or putting your baby on a schedule before 4-6 months of age. However, we can help you with laying down a solid sleep foundation by offering you tips and strategies for sleep optimization for your baby prior to 6 months of age (newborn sleep, benefits of sleep, sleep science, etc...)
What sleep methods do you use?
We’ll always respect and leave the decision to you on what method to use. Our job is to educate you on the many sleep methods, to set with you the recommended sleep goals and to ensure you are effectively applying them in order for your little ones to achieve sleep success.
What are your credentials?
Between the two of us, we know first-hand with our own five children the challenges parents go through to get their baby to sleep. From rocking or nursing to sleep, walking the hallway or using the stroller/car for naps, we’ve done it all! We can empathize with parents and we understand how emotionally draining it can be when sleep deprived. We are certified sleep consultants through IPHI (The International Parenting and Health Institute), which you can find our credentials in the About Me page of our website.
How quickly can you help get my baby on a sleep schedule?
When parents follow our advice closely and consistently apply our schedules, most babies adjust to their new schedule within a week or two.
Can’t I just read a sleep training book and do this on my own?
You can. There are many informative books out there for you to read. As we found ourselves and what we’ve learned through IPHI, these books are very general and even the best information books can be hard to sort through when you’ve had little sleep. We can offer you the information you need along with support and guidance as you work through the plan that we create specifically for you and your child.
Do you still have questions? Click here to contact us